5 ways to ease wrist pain.

Wrist pain is common for people. It happens due to overuse of hands and wrist

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1.Take frequent breaks from the activity

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2. Cushioned wrist support pad

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3. Wrap an ice pack around your wrist

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4. Exercises and stretches.

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5. Take painkillers if the pain is bothersome.

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5 ways to ease wrist pain.

5 ways to ease wrist pain.

Wrist pain is common for people. It happens due to overuse of hands and wrist

If you suffer from wrist pain, these tips could help to prevent it.

1.Take frequent breaks from the activity

2. Cushioned wrist support pad

3. Wrap an ice pack around your wrist

4. Exercises and stretches.

5. Take painkillers if the pain is bothersome.

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