Do Strawberries contain more Vitamin C than oranges?

You might think that why an orange has the most vitamin C than any other fruit, but actually, strawberries contain more.

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One large sweet red berry contains 10.5 mg, compared to 70 mg of vitamin C in an orange.

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Interestingly, ancient Romans believed strawberries help alleviate various ailments, including melancholy, fainting, inflammation, and fevers.

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This is perhaps due to the fact that strawberries contain a high amount of vitamin C.

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In addition to red, strawberries can be white, pink, yellow, and golden-hued.

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These varieties are created by crossing wild strawberries and saving the seeds from the different hued plants.

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Do Strawberries contain more Vitamin C than oranges?

You might think that why an orange has the most vitamin C than any other fruit, but actually, strawberries contain more.

One large sweet red berry contains 10.5 mg, compared to 70 mg of vitamin C in an orange.

Interestingly, ancient Romans believed strawberries help alleviate various ailments, including melancholy, fainting, inflammation, and fevers.

Interestingly, ancient Romans believed strawberries help alleviate various ailments, including melancholy, fainting, inflammation, and fevers.

This is perhaps due to the fact that strawberries contain a high amount of vitamin C.

In addition to red, strawberries can be white, pink, yellow, and golden-hued.

Pic credit- Google

These varieties are created by crossing wild strawberries and saving the seeds from the different hued plants.

For more health tips